Gymnastics is the kind of sports which involves lots of exercises and is performed with lots of agility,physical strength and coordination. The modern form of gymnastics consist of different kinds of exercises on uneven bars, balance beam, floor exercise, and vault which are usually performed by women. While the high bar,parallel bars, still rings, floor exercise, vault, and pommel horse are for men. Gymnastics evolved from the exercises performed by ancient Greeks. It included lots of
balanced skills like mounting,dismounting a horse,balancing oneself on the rope and several other swift exercises. It is one of the popular sports in 2010 Commonwealth Games.
|